So I've been running for a few months now with 6 weeks of long run Fridays. I started with 10 miles and had a 16 mile run last Friday! Adam and I are taking a few days off this week to spend some time together, so my Long Run will be 10 miles on Wednesday, followed by working a 10 hour shift... May regret that one! I'm still loving it and looking forward to races all summer ranging from 5k's to a FULL Marathon in September. This is a disease... and I believe it is still spreading- (Bubba)! Highly recommended! :)
Note to those who are infected: Invest in some good shoes and a large box of band-aids The fabric kind. I've got a few blisters that may never heal! But fabric bandaids keep my on my feet!
